Ashtanga Yoga Classes
All levels welcome. Donation based. Require pre-registration (max 12 per class). Please bring your own mat, props and blanket.
Tuesday, April 7
Mysore Style
5:30-7:30pm • Donation Based
The Kiva @ Chipeta Lodge, Ridgway, CO
Note: Open-house style supported self-practice.
Pre-registration required (email vicharapublications@gmail.com or text Hansa)
Tuesday, April 28
Guided Primary Series
5:30-7:30pm • Donation Based
The Kiva @ Chipeta Lodge, Ridgway, CO
Note: Please respect the starting time + allow for the full 2 hrs (guided practice + breath work). Pre-registration required (email vicharapublications@gmail.com or text Hansa)
To learn more about the different styles of Ashtanga Yoga - please read more here.
Meditations
Thursday, April 30
Guided Meditation by Hansa, accompanied with handpan tunes by Jyoti
6-7:30pm • Donation Based
The Kiva @ Chipeta Lodge, Ridgway, CO
Open to everyone. Donation based. Bring your own seat and/or cushion.
Yoga & Meditation
The current format for our yoga and meditation offerings are pop-up style classes in Ridgway, CO.
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Private Sessions + Private Groups
We are dedicated to help you deepen your asana, meditation, pranayama and contemplation practices.
This is a beautiful way to deepen your personal practice. Hansa is also open to co-creating a meaningful experience for you and your group of friends/family. The practices chosen would be reflective of who the session is intended for (for example, the physical yoga can be traditional hatha yoga, yin yoga or ashtanga yoga – any level of practice, etc).
Contact Hansa for more details + booking.
Deepen Your Yoga Practice
Ashtanga Yoga Workshop Replays + Resources (applicable to ANY physical yoga practice)
Deepen your practice with this study companion – including handouts, lecture audios, podcast episodes, writings, and other resources. This self-study guide is applicable to anyone with a physical yoga practice – no matter the style of yoga and at any level of practice. Kindle the fire of your practice and feel empowered through deepened self-knowledge through this supportive resource package. Includes contemplative content on topics like motivation, discipline, attention, detachment, the eight limbed path, etc. For those with an established practice, this is an invitation to refinement and deepened attention to subtleties in your practice and inquiry, on and off the mat. This is not only for those with an Ashtanga Yoga practice – but ANY physical yoga asana practice. Since the Ashtanga Yoga system is based on ancient Hatha Yoga postures, the method, theory and philosophy described here is applicable to all.
